Monday, 22 January 2007

20/01/07 - Swimming session (drills)

Good times - the leg has recovered. I'm still getting a twinge, so will be taking it easy this week, but I'm happy with my progress.

Drills session in the pool tonight, so nothing too strenuous. Val took us through a Total Immersion session which focused on getting our balance in the pool correct. Was very interesting and I've learnt to get my head lower in the water, thus freeing up my shoulders. I'll be trying out my new technique on Tuesday when Chris puts us through our paces.

Have entered Guildford Summer Aquathon series today, should be good. Also looking out for triathlons to enter today, they ain't cheap!

Also managed to 'score' a bike on eBay on Friday, so hopefully it will arrive in one piece sometime this week.

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