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You want me to train HOW hard?

The ups and downs of a 'committed athlete' and newbie triathlon coach. Read about my goals, training and race results; plus lots of useful training info.

Saturday, 11 August 2007

Bike ride - 55 miles

Lovely ride in the Surrey Hills today, 55 miles in total. Was more of a social ride, but I worked hard on the hills.

Quads back to normal now.
Posted by Craig at 19:55

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